It’s Ok Not To Be Ok.

Henry’s Foundation Resources

We have compiled stories, articles and resources from our partners so you can keep up to date on the latest information about mental health initiatives, services and research in Canada.
From coast to coast, our partners are spearheading forward-thinking and impactful initiatives to remove the stigma that surrounds mental illness. Check back often for updates.
The Henry's Foundation Full Logo
Henry's Foundation Main branding and logo
COVID-19 Youth Mental Health Resource Hub.
Kids Help Phone’s ultimate back-to-school guide.
Be There for those you love.
Youth stories: Indigenous kids on the power of photography.
Patient stories: Shelley Hofer, a CAMH patient from Barrie receiving rTMS treatment.
CAMH COVID-19 story page with personal accounts of living with mental issues during the pandemic.

Getting Help.

How to: Coping with Stress & Anxiety
Helping a friend who isn't okay
How to cope with social distancing during COVID-19
Looking out for your mental health
How to: Digital Detox
Support the young people in your life during COVID-19
How to: Handle being in quarantine
Working from home & Mental Health
Follow Henry's Foundation for tips and resources.
Facebook & Instagram:
Sign up for the Henry’s Foundation newsletter to stay up to date on new initiatives, partnerships, events and more.

En moyenne, plus de 10 Canadiens meurent du suicide chaque jour.

- Santé publique Canada

Si vous ou quelqu’un que vous connaissez a besoin d’aide, veuillez appeler la ligne de Crise de la Santé Mentale au 1-888-893-8333


On average, more than 10 Canadians die by suicide every day.

- Public Health Canada

If you or someone you know needs help, please call the Mental Health Crisis Line at 1-833-456-4566