The world has changed drastically with the onset of COVID-19 (Coronavirus), so it’s understandable that many of us will struggle with our mental health with increased levels of stress and anxiety. Thanks to our partners, the Henry’s Foundation is able to provide several tips and resources to help you take care of your mental health, so you can take care of your physical health.
Social distancing does not mean social isolation. During uncertain times, it’s important to maintain our social connections. You are not alone.
We are all in this together.
En moyenne, plus de 10 Canadiens meurent du suicide chaque jour.
- Santé publique Canada
Si vous ou quelqu’un que vous connaissez a besoin d’aide, veuillez appeler la ligne de Crise de la Santé Mentale au 1-888-893-8333
On average, more than 10 Canadians die by suicide every day.
- Public Health Canada
If you or someone you know needs help, please call the Mental Health Crisis Line at 1-833-456-4566